Learn Virtually

Powerlifting for Personal Trainers is a live course that will give you practical knowledge and experience on how to coach and improve the squat, bench and deadlift. This course also includes a pre-course module that has over 70 videos that guide you through coaching the main lifts, troubleshooting and how to prepare for your first competition.

Assisted Strength covers utilizing trust, resistance and scalability when choosing exercises for oneself and clients. Students will learn how to implement biomechanics of exercises through accommodating resistance from beginner clients to competitive strength athletes.

Strength programming covers the differences of aerobic fitness, hypertrophy and strength in a simple yet practical way. Students will learn the concepts required to develop strength while walking away with 12 months of pre-made templates proven programs to make you or your clients stronger.